Professionals in a meeting

Services

 

As a Life Coach, I offer a highly personalized approach tailored to each individual. I help clients attain the professional and personal growth they're striving for. We will start with an initial assessment to clearly define your short and long term goals. We will use these goals as a foundation to create a strategy for attaining these objectives.

I offer retreats and workshops for groups, and one-on-one sessions.

I also offer the following individual packages:  

Inner Peace and Achieving Inner Balance (Four Sessions)

You continue to seek new employment opportunities. You want more balance in your life. You've been blaming the job, but lately you've started to question whether or not you are the issue. Your family and friends describe you as someone who doesn't ever stop to smell the roses. As a high achieving woman, it is easy to forget that you live in a body. A body that needs to be cared for. It is difficult to make that next career move upward or in a new direction, if you have not figured out how to care for yourself. Over the next four sessions, you will explore some options and practices to make the shift you are trying to achieve.  


Organization and Productivity (Five Sessions)

You've finally made it to the next level. Unfortunately, you need some new skills to be successful in the new position.  Or perhaps, your supervisor has made comments about your office environment. In fact just recently, you couldn't find what he or she needed as quickly as you wanted to. Or perhaps, you are missing some deadlines and need to step up your game. Over the next five sessions, you will be introduced to content material and have the opportunity to explore what you need to embody for your new position.  


Career and Professional Development (Six Sessions)

Most people would say you've arrived, because you've navigated your way up the career ladder.  Unfortunately, you are wondering what's next.  You are still longing for something more, but its not just more responsibility that you are looking for. You want more space to think, more flexibility and more work/life balance. Over the next six sessions, we will look at where you are and at specific topics such as visioning, managing emotions, and mindset shifts to support where you are trying to go.    


Faith-Based Leadership (Eight Sessions)

You are a leader and a woman of faith. You are not feeling like your choices are in line with your beliefs. You are concerned that being a leader is compromising what it means to be a woman of faith. Or you are a woman of faith who has just been offered a leadership position. You want to live a life that reflects who you really are. You want to live an authentic life. You understand the boundaries in the workplace regarding imposing your beliefs on others, but you want to make sure you are truly showing up as a woman of faith at all times. Over the next eight sessions, you will have the opportunity to explore what being a woman of faith means to you and how to navigate both leadership and faith in the workplace.